Most people are fully aware that smoking is bad for you and that if you are a smoker, giving up is the most important thing you can do to improve your short and long term health.
However, quitting smoking is easier said than done. We know that nicotine is highly addictive and we understand that if you’ve been a smoker for a long time it’s a very hard habit to break.
We also know that when it comes to quitting smoking some personalised advice and support can be the key to success.
There is help out there! You are FOUR times more likely to succeed at quitting smoking with professional help as opposed to going it alone.
Health and Wellbeing at Public Health Northampton can offer 12 weeks of support, including e-cigarettes and nicotine replacement therapy.
If you are ready to quit – self refer to Public Health by following the link below:
